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cbt i coachCBT-i Coach is a mobile app for people who have trouble sleeping and are engaged .CBT-i Coach is a free, easy-to-use mobile application. It was released by the .Dec 7, 2023 — CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and .Oct 30, 2023 — CBT-i Coach is a free app for people with insomnia who are undergoing Cognitive Behavioral Therapy for Insomnia (CBT-I) with a provider. It helps users track their sleep, learn tips and tools, .
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